juicemeup

Re-energise and reboot on this wonderful holistic detox retreat on the beautiful island of Ibiza.

5 Nights – 22nd to 27th October 2016

love

Immerse yourself in the power of juice and discover the many benefits it has to offer on this 5 day journey into health and wellbeing.  This programme has been carefully devised by a certified nutritionist to provide the ultimate superfood-infused cold-pressed juice programme   Alongside broths and potent elixirs it will gently help to remove harmful toxins, shed unwanted pounds and restore your vitality to optimum levels.

During this retreat support will be on-hand from detox expert and nutritional therapist, Verity Smith, who will help you to understand the benefits of juicing and the cleansing process.   There will also be restorative and supportive treatments such as reflexology and rebounding, together with gentle yoga, stretching and relaxation techniques.

_I0B4429 2Take a break from hectic fast-paced modern-day living.  Nourish your mind, body and soul with organic cold-pressed juice and superfoods.  These living foods are all rich in vital enzymes and it is one of the easiest and quickest ways to cleanse your system and recharge your energy.  The nutrients present in these foods are rich in living enzymes and easily absorbed – just the way nature intended.

Ibiza Superfoods and Morna Retreats have teamed up to bring you this rejuvenating and restorative 5 day programme to power up your life and educate you to make healthy long-lasting changes to your eating habits and general wellbeing.  Join us and discover the other side to this magical little island.

WHATS INCLUDED?

Daily Detox Schedule:

4 x cold-pressed local & organic nutritionally balanced juices.

1 x Medicinal Lemonade Tonic

1 x Living Wheatgrass shot.

1 x daily elixir shot.

Potassium Broth.

Dry Skin Brushing.

Rebounding

Yoga

Relaxation

If the thought of starvation concerns you, do not worry.  This is not a bootcamp and we totally accept that everyone is an individual and some people are simply not geared up to totally fast.  We can tailor your programme to offer you some simple foods that will support liver and kidney function whilst taking the edge off the hunger.

The Package Includes:

  • 5 Nights luxurious accommodation in our beautiful villa while looked after by our amazing retreats team
  • A nutritious and delicious ‘Pre-detox’ raw / vegan welcome dinner prepared by our amazing chefs
  • A nutritious and delicious 3 course raw vegan welcome dinner, carefully designed to alkalise and prepare the body for the cleanse.
  • A delicious and healthy post detox brunch on departure day – perfect to break the fast
  • Daily rebounding to aid the detoxification process
  • 1 hour daily Hatha Yoga session
  • 1 x 1 hour reflexology treatment
  • 1 : 1 Dietary MOT with Verity
  • Detox you life masterclass with Kate
  • Back to reality workshop with Verity
  • Juice and smoothie demo
  • Guided sunset walk and mediation at Es Vedra (including transfers)
  • Beach walk at the beautiful Aguas Blancas
  • A Juice Me Up goodie bag with some lovely handpicked surprises to take home.

Prior to arrival:

You will be sent a health questionnaire to fill in and also cleansing guidelines that we ask you to follow as much as possible for a minimum of 48 hours prior to the retreat.  This way will help you to prepare the body and minimize detox symptoms during your stay.

On arrival you will be given:

Welcome Green Superfood Smoothie  – an alkalizing, hydrating & energizing smoothie to restore balance after a day of travel.

Welcome Stay Pack:

Natural & organic toiletries for your stay including: soaps, toothpastes, bath salts & face packs.

Welcome Detox Pack:

Epsom salts, sesame oil, eco-straw.

For general enquiries please contact us on: info@ibizasuperfoods.com

Lifestyle
Healthy Supplements

Always be assured that a very warm welcome awaits you at Hacienda Morna. Home to Morna Retreats, this much loved house is situated on a luxury private estate on the beautiful island of Ibiza. With its lush tropical gardens – fragrant fruit trees, water features, swimming pool and ornamental fish pond, the house and grounds are the perfect place from which to enjoy your retreat. The Hacienda is situated in a peaceful rural location near the main town yet only minutes away from charming local villages and several unspoilt beaches that are perfect for SUP Yoga.

As soon as you enter the grounds of the Hacienda it will become evident that this is not just a holiday villa but a very much loved family home. Designed by the famous architect Blakstad, the comfortable and luxurious finca offers the best in traditional design along with thoughtfully styled interiors and luxury furnishings.

The 450sqm villa offers six lovely twin bedrooms. Four of these rooms have their own private entrance doors from the courtyard whilst the master bedroom suite benefits from direct access to a 40m2 fully furnished terrace with stunning sea views and a further private mezzanine chill out area. All the bedrooms have that tranquil country chic feel to them and the luxury beds, made with crisp whitNot only is the house itself very beautiful, the grounds and gardens are equally impressive.

A dedicated 50sqm Yoga platform, accessed by a rustic path made with local Ibizan stone is set in the middle of an edible garden filled with herbs, vegetables, apricot, lemon and orange trees.e organic cotton bedding, are a delight to sleep in.

Room 1

Beautiful and light twin room with views of the fruit orchard, courtyard. Room 1 has its own private entrance coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain – enjoying the early morning sun or sunrise. Immediate access to a shared en-suite bathroom. The beds are made with crisp 100% Organic cotton luxury bedlinen.

Room 2

Beautiful room with views of the fruit orchard and courtyard. The room has its own private entrance coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain – enjoying the early morning sun or sunrise. Beds are made with crisp white 100% Organic cotton luxury bedlinen. Large shared bathroom in the main house.

Room 3

A beautiful room with a spacious ensuite bathroom and its own private access coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain, enjoying the early morning sun or sunrise. The room is accessible from the main residence as well as via its private entrance. Comfortable extra large beds are made with crisp white 100% Organic cotton luxury bedlinen.

Room 4

A lovely furnished but slightly smaller room with its own private entrance coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain – enjoying the early morning sun or sunrise. Beds are made wit luxury crisp 100% organic cotton bedlinen. Immediate acces to a shared en-suite bathroom.

Morna Room

Very spacious room inside the main residence. Beds are made with crisp white 100% organic cotton luxury bedlinen. Stunning handcrafted fitted wardrobes and window shutters. A lovely room to sleep in and one of our favourites. Large shared bathroom.

Morna Suite

The stunning master suite covers the entire first floor. Double doors open out onto a private 40 sqm full furnishes covered terrace with stunning views of the fruit orchard, courtyard and sea. Further acces to a mezzanine chill out room fitted with built in seating area with comfortable cushions. A second set of double doors open out onto a Juliette balcony with lovely campo views. Beds are made with crisp white 100% organic luxury bedlinen. En-suite bathroom.

Room 4 £1075
Room 1 & 2 £1250
Room 3 £1350
Morna room £1250
Morna Suite £1425
PREPARATION / ARRIVAL

Prior to arrival:

You will be sent a health questionnaire to fill in and also cleansing guidelines that we ask you to follow as much as possible for a minimum of 48 hours prior to the retreat.  This way will help you to prepare the body and minimize detox symptoms during your stay.

On arrival you will be given:

Welcome Green Superfood Smoothie  – an alkalizing, hydrating & energizing smoothie to restore balance after a day of travel.

Welcome Stay Pack:

Natural & organic toiletries for your stay including: soaps, toothpastes, bath salts & face packs.

Welcome Detox Pack:

Epsom salts, sesame oil, eco-straw.

For general enquiries please contact us on: info@ibizasuperfoods.com

ABOUT MORNA RETREATS
Lifestyle
Healthy Supplements

Always be assured that a very warm welcome awaits you at Hacienda Morna. Home to Morna Retreats, this much loved house is situated on a luxury private estate on the beautiful island of Ibiza. With its lush tropical gardens – fragrant fruit trees, water features, swimming pool and ornamental fish pond, the house and grounds are the perfect place from which to enjoy your retreat. The Hacienda is situated in a peaceful rural location near the main town yet only minutes away from charming local villages and several unspoilt beaches that are perfect for SUP Yoga.

As soon as you enter the grounds of the Hacienda it will become evident that this is not just a holiday villa but a very much loved family home. Designed by the famous architect Blakstad, the comfortable and luxurious finca offers the best in traditional design along with thoughtfully styled interiors and luxury furnishings.

The 450sqm villa offers six lovely twin bedrooms. Four of these rooms have their own private entrance doors from the courtyard whilst the master bedroom suite benefits from direct access to a 40m2 fully furnished terrace with stunning sea views and a further private mezzanine chill out area. All the bedrooms have that tranquil country chic feel to them and the luxury beds, made with crisp whitNot only is the house itself very beautiful, the grounds and gardens are equally impressive.

A dedicated 50sqm Yoga platform, accessed by a rustic path made with local Ibizan stone is set in the middle of an edible garden filled with herbs, vegetables, apricot, lemon and orange trees.e organic cotton bedding, are a delight to sleep in.

ACCOMMODATION

Room 1

Beautiful and light twin room with views of the fruit orchard, courtyard. Room 1 has its own private entrance coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain – enjoying the early morning sun or sunrise. Immediate access to a shared en-suite bathroom. The beds are made with crisp 100% Organic cotton luxury bedlinen.

Room 2

Beautiful room with views of the fruit orchard and courtyard. The room has its own private entrance coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain – enjoying the early morning sun or sunrise. Beds are made with crisp white 100% Organic cotton luxury bedlinen. Large shared bathroom in the main house.

Room 3

A beautiful room with a spacious ensuite bathroom and its own private access coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain, enjoying the early morning sun or sunrise. The room is accessible from the main residence as well as via its private entrance. Comfortable extra large beds are made with crisp white 100% Organic cotton luxury bedlinen.

Room 4

A lovely furnished but slightly smaller room with its own private entrance coming out onto the courtyard allowing you to wake up and go straight outside where you can sit and relax by the fountain – enjoying the early morning sun or sunrise. Beds are made wit luxury crisp 100% organic cotton bedlinen. Immediate acces to a shared en-suite bathroom.

Morna Room

Very spacious room inside the main residence. Beds are made with crisp white 100% organic cotton luxury bedlinen. Stunning handcrafted fitted wardrobes and window shutters. A lovely room to sleep in and one of our favourites. Large shared bathroom.

Morna Suite

The stunning master suite covers the entire first floor. Double doors open out onto a private 40 sqm full furnishes covered terrace with stunning views of the fruit orchard, courtyard and sea. Further acces to a mezzanine chill out room fitted with built in seating area with comfortable cushions. A second set of double doors open out onto a Juliette balcony with lovely campo views. Beds are made with crisp white 100% organic luxury bedlinen. En-suite bathroom.

PRICING
Room 4 £1075
Room 1 & 2 £1250
Room 3 £1350
Morna room £1250
Morna Suite £1425